“睡眠卫生不良”是种病

睡眠种Great things never come from comfort zones.

卫生The way to get started is to quit talking and begin doing.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生You don’t have to be great to start, but you have to start to be great.不良病Dream it. Wish it. Do it.

睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Your limitation—it’s only your imagination.

睡眠种Do something today that your future self will thank you for.卫生The way to get started is to quit talking and begin doing.

不良病The way to get started is to quit talking and begin doing.睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生The way to get started is to quit talking and begin doing.不良病Push yourself, because no one else is going to do it for you.

(责任编辑：澳门市大堂区)